Main Dishes · Vegetarian

Morrocan Inspired Eggplant Tomato Stew

On the quest for tasty vegetarian meals, I have discovered a good friend in quinoa.  Make it instead of rice, and you have a protein-rich vehicle on which to serve a wide variety of salads, stews, stir-frys and more.  Here, I made good use of all the tomatoes from my garden, to come up with… Continue reading Morrocan Inspired Eggplant Tomato Stew

breakfast · Healthy Baked Goods · Snacks · Sweets · vegan · Vegetarian

Protein Punch Banana Muffins

Made with apple sauce instead of butter, and packed full of oats and super-food Chia seeds, these banana muffins are a great way to start your day! Chia seeds are high in protein which helps keep you full longer (the oats help with this too!).  They add a nutty crunch without changing the delicious flavor… Continue reading Protein Punch Banana Muffins