5 ingredient, 15 minute meals · breakfast · easy meals · vegan

Hemp Spice Breakfast Sandwich

Good morning everyone! I have an exciting task at hand – my dear friend Jessica recently asked me to do a few posts on easy, healthy breakfasts because she is bored of her usual yogurt & granola routine.  What an honor to be asked by a friend for recipe ideas! Nothing makes me happier than… Continue reading Hemp Spice Breakfast Sandwich

5 ingredient, 15 minute meals · easy meals · Main Dishes · Snacks · Vegetarian

Mexican Cheesy Toast

Growing up, each of my parents had their own unique way of preparing some form of cheesy-toast for a quick meal.  My mother called hers “Pizza-Toast,” and it consisted of sliced white bread, toasted and then topped with reheated bolognese sauce and grated parmesan cheese.  My dad made his own version of “Welsh Rabbit,” topping bread with… Continue reading Mexican Cheesy Toast

5 ingredient, 15 minute meals · easy meals · Main Dishes · vegan · Vegetarian

Oven Roasted Sausage and Pepper Stir-Fry

Here is a 5 ingredient, 15 minute meal for meat lovers, vegetarians, and vegans alike! How you ask? Just use whatever kind of sausage suits your fancy.  There are tons of great vegan and vegetarian sausages on the market these days.  Fieldroast is a good brand to try. And since this is so simple and… Continue reading Oven Roasted Sausage and Pepper Stir-Fry

5 ingredient, 15 minute meals · breakfast · easy meals · Main Dishes · Snacks · vegan

Apple Cinnamon Overnight Oats

Ever since trying the Vegan Overnight Oats found in the Oh She Glows cookbook, I have been in love.  I eat these oats nearly every morning, enjoying every bite of the creamy, refreshing, pudding-like breakfast bowl.  I’m not alone in my obsession.  My husband agrees, they are his number one favorite breakfast.  Every person I’ve fed them… Continue reading Apple Cinnamon Overnight Oats

5 ingredient, 15 minute meals · easy meals · Main Dishes · soup · vegan · vegetable · Vegetarian

Red Lentil Soup

What a busy week! It’s time for a 5-ingredient, 15-minute meal.  As the days are slowly warming up, I’ll take what may be my last chance to put out a body warming, soul soothing, stick-to-your-ribs soup recipe to enjoy on a chilly evening.  Because as much as I am looking forward to Spring and all… Continue reading Red Lentil Soup

5 ingredient, 15 minute meals · easy meals · Main Dishes · soup · vegan · Vegetarian

A Week of Vegan Meals on a Budget

A lot of my friends have told me that their biggest obstacle in healthy eating, is planning a grocery list.  I have always envied the person who can spontaneously decide what they are going to eat that night while on the way home from work.  Swinging by the grocery store to grab a few items… Continue reading A Week of Vegan Meals on a Budget