breakfast · Healthy Baked Goods · Snacks · Sweets · vegan

Pumpkin Spice Muffins (Vegan – Gluten Free)

I give you part 3 of the Honey and Cardamom mini breakfast series.  It took me a while to get here, as I spent most of last week prepping for the Thanksgiving dinner I hosted on Sunday.  For American readers – we Canadians celebrate Thanksgiving in October 😉 Needless to say, I was more focused… Continue reading Pumpkin Spice Muffins (Vegan – Gluten Free)

5 ingredient, 15 minute meals · breakfast · easy meals · vegan

Hemp Spice Breakfast Sandwich

Good morning everyone! I have an exciting task at hand – my dear friend Jessica recently asked me to do a few posts on easy, healthy breakfasts because she is bored of her usual yogurt & granola routine.  What an honor to be asked by a friend for recipe ideas! Nothing makes me happier than… Continue reading Hemp Spice Breakfast Sandwich

breakfast · Snacks · Staples · vegan · vegetable

Smoothies 101

Ok a confession.  I have a bit of an obsession with smoothies. I recently almost missed a plane because I was absolutely desperate to get a smoothie before boarding.  True story.  Hehe.  They just can’t be beat when you want a tasty, refreshing, healthy treat.  Here are the top 5 reasons why smoothies are the best: They are a… Continue reading Smoothies 101

breakfast · Healthy Baked Goods · Snacks · vegan · Vegetarian

Vegan Strawberry Banana Muffins

I’m back!!! I missed you all so much!!! It’s been a crazy month of traveling, receiving house guests, spending time with relatives visiting from other countries, studying for exams, etc.  I am so glad to be back to recipe testing and blogging.  I missed having this creative outlet every day, missed the sense of community… Continue reading Vegan Strawberry Banana Muffins

breakfast · Healthy Baked Goods · Snacks · Sweets · The #OSGcookbook Challenge · vegan · Vegetarian

Week 16 #osgcookbook Challenge

It is very bitter sweet to be approaching the end of this challenge.  I now have only 8 recipes left before I finish the beloved Oh She Glows cookbook! While I am excited and proud looking back at all the recipes I’ve made over the past few months, I am also sad that in two… Continue reading Week 16 #osgcookbook Challenge

breakfast · Snacks · Sweets · vegan

Bright and Beautiful Vegan Yogurt Bowl

Funny thing about going vegan is that it has actually increased the diversity of the foods I eat.  Case in point, yogurt.  I was never a yogurt eater before going vegan.  However, as I explored the faux-dairy isle at my local grocery store, I became curious about the coconut yogurt that came in several fun… Continue reading Bright and Beautiful Vegan Yogurt Bowl